10 Steps to Sequencing a Yoga Class
Thank you for finding me here. I’m sorry that the PDF I mention in the video above is no longer free. In fact, it doesn’t actually exist anymore. It’s outdated. After leading several YTT’s, the yoga class template has been updated and revised. It’s now available in my ebook, seen below. If you just want something for free and got here via my video on YouTube, check out my Yoga Class Map. You can save it and use it to help you build your yoga classes. Keep practicing! -Ashley
“You just gave us a perfect skeleton for a yoga class. This is so helpful! My yoga teacher training should have including a simple explanation like this.”
“I feel like you taught me more than my 200 hour TT and the 500 HR TT I am currently in, when it comes to sequencing. Fantastic thanks!”
“I am beginning my journey as a yoga instructor and found your video extraordinarily helpful! I’m so much more at ease now about making the classes I’m teaching flow properly, and having the class build to a peak.”(YouTube Comments)
Ashley’s Yoga Class Creation ebook
Are you a new yoga teacher afraid to get out there and actually teach a yoga class? I want to help simplify the yoga class prep process and get you out there and teaching already! This ebook includes lessons on simple class sequencing, pose breakdowns, and even some fun cueing exercises. It’ll help you gain confidence in your class structure and planning. This downloadable PDF is 103 pages and has been improved (as of 6/18/19) for mobile readability. A New Yoga Teacher’s Guide To Yoga Class Creation was created to help you save time in planning your yoga classes. Less planning, more teaching!
A New Yoga Teacher’s Guide to Yoga Class Creation is for:
- Dedicated yoga practitioners who want to understand class structure
- Yoga teachers wanting to create simple and unique sequences for their classes
- New teachers who have gone through yoga teacher training, but want to better understand sequencing before teaching
- Simple yet creative sequencing
- 100+ Yoga poses
- To develop a simple home practice
- Effective yoga cueing for teachers
Ashes Yoga Academy Online Courses
Teaching yoga can be life-changing. Right?! It’s amazing. It’s fulfilling. If you’re anything like me, you want to teach all the things to to all the people. Here’s where I can help. Current courses include:
- Sequence a Vinyasa Yoga Class
- Teach your First Workshop
- The Confident yogi: A Beginner Course
- Plan a Yoga Class in Under 1 Hour
Beachbody On Demand Fitness & Yoga
Need a fitness program in your life? I've got you! I've been a user of Beachbody's workouts for over 10 years. I use them. I love them. I talk about them. I find that the variety of workouts and supplements are a great compliment to my yoga lifestyle. I love the Beachbody on Demand streaming video option because I can try workouts I never thought I'd do, and I no longer own a DVD player. There's even an amazing "yoga studio" option and loads of videos to help you on your path to optimal health. Check it out! There's a 14 day free trial, but the 1 yr for $99 is really the best option.
*I am a coach.*
Contact me for details on how to become a coach on my team.
Yogi Surprise Subscription Box
Each month, receive a box brimming with inspiration and beauty curated with love, affection, and commitment to providing you with all the tools you need to support your yogic lifestyle.
Are you sick of asking “what time works for you?” and then doing the email dance for days? Or maybe you simply forget to respond because the email got pushed down.
With Acuity, clients can quickly view your real-time availability and self-book their own appointments—and even pay online, reschedule with a click, and eliminate 100% of the drudgery. (Official term.)
This software is easy to use and great for new yoga studios or new yoga teachers looking to easily book clients, classes and workshops.
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Digital Publishing for eBooks and Downloads
DPD is an easy to use digital publishing platform for helping creators sell downloads and deliver content like ebooks, software, music, and more. I use this software to host my yoga ebook and digital products that you see for sale above.
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